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• Published on: 1843
• Binding: Paperback

Customer Reviews

Most Helpful Customer Reviews

8 of 8 people found the following review helpful.
EXCELLENT! A MUST READ FOR EVERYONE
By M R C Thomas
This is the most comprehensive and informative book on the dangers of caffeine ever written. Anyone who drinks Coffee, Black Tea, Green Tea, Hot Chocolate, etc., or who takes any kind of Caffeine stimulant should read this. I immediately gave up all caffeinated drinks after reading of the dangers. The astonishing benefits of going COMPLETELY caffeine free have to be experienced to be believed.Everyone is addicted to coffee and tea but most people are in denial. If you value your health, this book is essential reading. You can have the healthiest diet in the world but if you are taking caffeine into your system most of the nutrients are blocked and that's just the start of it all. This book could even save your life.

0 of 0 people found the following review helpful.
This is an out dated book, written in 1998 ...
By DJC
This is an out dated book, written in 1998. Considering it is written by a medical Proff, there is a lot of scare mongering and inaccurate content.Why do writers of this ilk insist on re-iterating everything again and again at the beginning of each new chapter-could not finish it due to becoming irritated

2 of 3 people found the following review helpful.
Thorough but a caffeine counter would help
By Moominmamma
Written in a clear and authoritative style, "Caffeine Blues" gives very detailed information about caffeine and its effects. This is supported by references to research plus additional individual accounts from people whose health has been badly affected by caffeine and who've managed to turn this around. I especially like the fact that ths book includes information on the effects of caffeine consumption not just on individuals' health but on the environment and the economies of the the countries in which coffee is grown.On the downside (and although I did come to this book rather late) it's disappointing to see that the website, caffeineblues.com, is no longer up and running. There are a lot of other resources listed in the appendices to this book and it may well be that other links are no longer valid. I therefore think that it's probably time for another edition of "Caffeine Blues." And, although the author does give guides as to the amounts of caffeine in various drinks within the main body of the text, I think that this book would be even more helpful if a detailed caffeine counter could also be included at the end. Cherniske states that caffeine is also included in lots of medications and I think it would add to this text if these were listed too.

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